I recently finished listening to the audiobook of Mark Manson’s book, “The Subtle Art of Not Giving a F*ck” and there was one line that stood out, “Emotions are just feedback.” I think there’s something to this, emotions indicate we are responding to the stimuli around us, often in relationships. As Dr. Bowen would say, …
Every had that experience? You have your point of view, your experience, thoughts, beliefs or opinions about something… until you talk with someone else who offers their point of view, experience, thoughts, beliefs or opinions about that same something. And you find yourself agreeing or caught up in their narrative. I was talking with a …
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